🥉 FOUNDATION PACKAGE

🏋️ 4 Private Training Sessions

• Customized workouts based on your goals

• Strength, conditioning, or bodyweight training

📏 Form Correction System

• Learn proper lifting technique

• Prevent injuries and build strength safely

🥗 Basic Nutrition Guidance

• Simple nutrition recommendations

• Foods to prioritize for energy and fat loss

🧠 Goal Setting Consultation

• Clear plan for strength, fat loss, or muscle gain

📱 Trainer Support

• Access to ask questions between sessions

🥈 ALPHA FRAME PACKAGE ⭐

🏋️ 8 Private Training Sessions

• Progressive strength & conditioning program

📊 Personalized Training Plan

• Structured workouts designed for your goals

💪 Hybrid Athlete Training

• Strength training + bodyweight mastery

• Athletic conditioning

🥗 Nutrition Coaching

• Meal structure guidance

• Macronutrient awareness

🧃 Recovery & Performance Support

• Optional post-workout juice or smoothie guidance

• Recovery strategies for faster progress

📱 Active Coaching Access

• Check-ins and guidance between sessions

🔥 1 Red Light Therapy Session